Anti Aging foods for you
Staff Writer
2011-09-01
.bugnews.bloggieblog.com .
According to a USDA study to be published in the September 15 issue of the Journal of Neuroscience, a diet rich in blueberry extract reversed some loss of balance and coordination, and improved short-term memory in aging rats. Ranked #1 among fresh or frozen fruits and vegetables in antioxidant power, blueberries are being studied more closely by researchers for their documented anti-aging potential. This particular USDA study is the first to actually demonstrate a reversal in dysfunctions of behavior, going farther than earlier studies which linked high-antioxidant fruits and vegetables to prevention of function loss only.